Redesign and discover your truth, Sensuality and Love

Conscious Dating and Sexual Empowerment, Sensuality and Sexual Healing, Masculine and Feminine Polarity with Soga™

What Does My Brand Offer and Why?

Body Mind Sensuality offers 1-to-1 masterclasses and mentoring for individuals, groups, and businesses. I mentor in general well-being, focusing on love, sex, and relationships.

You see, we have a lot of meditation, fitness, mindfulness, and yoga out there. But I often see these as being focused on stress relief, physical fitness, peacefulness, or self-love. Great topics in themselves!

But something is missing—how to connect intimately with others and ourselves. A great body doesn’t automatically give us great pleasure. Inner peace doesn’t always give us the confidence to connect deeply with someone we’re truly attracted to, the feelings we thought we’d have, or the habits we actually want to cultivate.

I want to bring these concepts of mindfulness and health into our relationships—our relationships with others and, most importantly, with ourselves. How can we be our best selves when it comes to food, health, sex, relationships, being alone, and chasing our dreams? How can we fall in love—the most epic love—and stay there without self-sabotaging, running away, or settling for something less?

How can we even talk about love and the most earth-shattering sex in a world where these topics still feel taboo? So many women and men are unhappy in love, in bed, or even just with themselves.

Here, you’ve found a place where you can cultivate bravery, create the life you want, and develop the confidence and charisma to connect with the people you truly desire. Here, you can find that sparkle, that ancient magic of sexual energy—not just for the bedroom, but as a force for transformation in every area of life. From taking your pleasure from one orgasm to 10+ orgasms to embodying the Sexual Goddess or God you’ve always wanted to be.

This is where you embrace your sexual energy as life-force energy, lean into your inner magic, and create the life of your dreams.

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MEET ALEXANDRA

I’m Alexandra Ahlblad, a trauma informed sex, love & relationship coach, a personal trainer and tantra teacher.

My quest was to learn everything I could of meditation, heal traumas from the past and gain strenght, become enlightened would have been nice (hah :D), but instead I discovered the power of our soma- body, mind- spirit and Eros- Sexuality as a supertool to really get our birthrighted joy, peace and freedom out.

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Brand Mission and Vision

Empowering individuals to achieve holistic well being through a balanced focus on mind, body, and sexuality.
We see a world where everyone can enjoy their sexuality and pleasure peace.

Where we see the magical nature of sacred sexuality for all genders, and where all different bodies, minds and
spirits are not only encouraged but celebrated. And it starts within each one of us.

When we light up, we can share it with others and the world with various ways.
A part of this brands income always also goes to a chosen NGO for the help of violence victims, trauma patients, and people who have been victims of human trafficking. As well as cultivation more studies on sexuality
especially for women, somatic healing and trauma work.

The Sensual Awakening Program

Learn ancient tools, cut edge somatic therapy and sacred Goddess exersices to:

✓ From "mjeh" senses to "OMG IS THIS EVEN FOR REAL" senses

✓ Release emotional baggage that you have had to push down with ie. Procastination, anxiety and self- doubt, feeling lost and out of alignement, food, alcohol and feeling like life is not "lifing"... (Level 1 of SomaticYoga)

✓ Reignite your passion and intimacy.

✓ Transform self-doubt into unshakeable confidence.

✓ Experience ecstatic, fulfilling pleasure like never before.

99%
Felt a deeper connection to their bodies after completing Somatic Coaching.

98%
Rated Somatic Coaching as a life-changing investment.

100%
Would recommend Somatic Coaching to their friends and loved ones.

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